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3x3 Senior Fitness
Weekly May to August | 9:15 - 10:00am | Thompson Park Activity Center
These exercises are chair-based and low-impact. Improve muscle tone as you follow along with the 3x3 workout DVD, using resistance bands or rings. If you love it, you may decide to purchase your own set of rings.
Facilitator: Barb Erickson.
DETAILS:
Date: Tuesdays and Thursdays, May 1st to April 28th
Location: Thompson Park Activity Center - 1200 Stassen Ln
West St. Paul, MN 55118
Time: 9:15 - 10:00am
Price: $15
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