Supporting Siblings of Children with Disabilities

When one child in a family needs extra care or attention, it can be easy for their siblings to feel a little lost in the shuffle. But their experience matters, too.

Siblings of children with disabilities often grow up with a deep sense of empathy and resilience. They may also experience complex feelings—like guilt, worry, or jealousy. That’s normal, and it’s okay.

Here are some simple ways parents can support these incredible siblings:

1. Carve Out One-on-One Time: 

Even a short weekly outing or shared hobby can make a big difference in helping siblings feel seen and valued. It doesn’t have to be elaborate—think ice cream runs, puzzles, or a walk in the park just the two of you. What matters is giving them undivided attention and space to just be themselves.

2. Create Safe Spaces to Talk: 

Let them ask questions, even the hard ones. Kids are naturally curious, and when they feel safe asking questions, they’re also more likely to share their fears, frustrations, or even pride in their sibling. Regular check-ins—at bedtime, in the car, or on a walk—can open the door for meaningful conversation.

3. Get Them Involved:

Including siblings in care routines in age-appropriate ways can help them feel empowered, not left out. For younger kids, that might mean helping choose an outfit or reading a book together. Older siblings might help with therapy games or assist with household tasks. Just be sure to balance responsibility with play and freedom.

4. Celebrate Their Wins, Too: 

Make sure to show up for their games, performances, or personal milestones. Their achievements deserve attention, too. Whether it's a good grade, a new hobby, or just a great day at school, acknowledge it. Let them know that they’re just as important and loved as everyone else in the family.

5. Foster a Positive Sibling Bond: 

Encourage fun, shared experiences between siblings so their relationship is grounded in joy— not just responsibility. Let them play, laugh, and make memories together. Sibling love can be one of the most lasting, life-giving bonds there is, and it deserves just as much nurturing as any other part of the care journey.

Dignified Living works with whole families, not just individuals. We know that strong families build strong futures!

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 At Dignified Living Home Care, we’re dedicated to providing personalized and respectful care that helps individuals live comfortably and confidently in their own homes. Whether you or a loved one need full-time assistance or occasional support, we’re here to help. Learn more about our services and how we can support your needs.